Yoga in the Vineyard
SKU:
$25.00
$25.00
per item
Thursday, September 5, 2019 // 6:30-7:30P
** RESCHEDULED ** Due to illness this class was cancelled on August 22 - It is now being held on September 5.
Yin Yoga Flow for the Spine. Kimberly Lacey will once again be joining us to guide us through a flow designed to strengthen the spine and abdominal muscle bands. If you have a lifestyle or job where sitting is a major part of your day, then this session is for you! Kimberly will also show us some simple desk stretches you can do from just about anywhere!
Weather permitting, this session will be outside. Please bring a yoga mat, water bottle, and any other yoga props you enjoy using.
** This session is good for all levels of yogis. Beginners welcome!
** RESCHEDULED ** Due to illness this class was cancelled on August 22 - It is now being held on September 5.
Yin Yoga Flow for the Spine. Kimberly Lacey will once again be joining us to guide us through a flow designed to strengthen the spine and abdominal muscle bands. If you have a lifestyle or job where sitting is a major part of your day, then this session is for you! Kimberly will also show us some simple desk stretches you can do from just about anywhere!
Weather permitting, this session will be outside. Please bring a yoga mat, water bottle, and any other yoga props you enjoy using.
** This session is good for all levels of yogis. Beginners welcome!
