Yoga in the Vineyard
Thursday, July 11, 2019 // 6:30-7:30P
Join yoga instructor, Kimberly Lacey, for a Happy Hips Yoga session in the vineyard! She will lead us in stretching tight hamstrings and IT bands, while learning tips to enhance your yoga practice. Healthy hips means healthy backs and knees too!
Weather permitting, this session will be outdoors. Bring yoga mat, water bottle, blocks or other yoga elements you like to use during your practice.
** This session is good for all levels of yoga practice! Beginners welcome!